Meditation adds an invaluable layer to anyone’s practice toward increased well-being. Even a few minutes a day helps.
There are many different types of meditations and ways to practice depending on your experience level and what you’d like to experience in your life.
Meditation sessions are designed specifically for you through individualized, curated meditations based on your lifestyle, preferences, and goals.
Book a session to:
Learn about different types of meditation & how to integrate meditation into your life
Find out the best ways for you to meditate
Start a meditation practice
Deepen your meditation practice through a variety of methods
Set up regular meditation coaching sessions
Private sessions are available at the following price points*:
In-person**: $75 / hour
Virtually: $60 / hour
*Discounts available if you book recurring sessions.
**Please note that travel beyond 30 minutes outside of Middletown, NJ may incur an extra fee.
Click “Book A Session” below to receive a free consultation call.